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Do Menopause Symptoms Get Worse at the End?

Written by Thomas Myers - February 06, 2023

Though menopause is a natural event in the aging process for women, it can come along with certain uncomfortable symptoms such as changes in mood, hot flashes, night sweats, and fatigue. These symptoms can be mild to severe, and many people wonder if they get worse when approaching the end of menopausal transition.

The answer isn't clear-cut—for some women, symptoms do not seem to be any different nearing the end of their transition than they were at any other time during menopause—while for others, their symptoms may indeed become more intense. Everyone's experience is unique and will vary.

How Can You Tell If Your Symptoms Are Worsening?

It may help to understand what constitutes an increase in symptom severity. Symptoms of worsening intensity can include an increase in frequency and/or duration of hot flashes and night sweats; more frequent or serious incidents associated with memory loss; greater depression or anxiety levels; a decrease in energy levels; or a sudden drop in sex drive. Though these are all common signs of hormone imbalances during menopause that could signify your body preparing for the period after menopause (also known as postmenopausal), only you will know how you feel on a day-to-day basis and whether each symptom you experience is staying the same or increasing.

Knowing When It's Time To Seek Treatment

If you find yourself experiencing a significant increase in the severity of your symptoms, it might be time to consider professional treatment options. If at any time your "normal" becomes unbearable, then talking to your doctor about treatments such as hormone replacement therapy (HRT) can help improve quality of life throughout and at the end of your transition period. Additionally, seeking help from alternative health professionals such as acupuncturists or naturopaths can give you access to additional support so that you feel taken care of and supported throughout this difficult period.

Testosterone Center offers top-of-the-line HRT solutions tailored to each individual’s needs. With knowledgeable physicians and staff helping you every step of the way, Testosterone Center would be delighted to assist you on your journey towards finding relief from problematic menopausal symptoms!

Meanwhile, here are some natural steps that can help reduce discomfort:

  • Make sure you're getting enough sleep: 7 hours is optimal for most people
  • Eat healthy foods that promote balanced hormones like flaxseed and omega 3 fatty acids found in fish oil supplements
  • Stay hydrated--this helps regulate vaginal dryness which can cause itching or discomfort during intercourse
  • Exercise regularly; releasing endorphins has been proven to reduce stress levels which may have an overall positive effect on other menopausal related issues including hot flashes

No matter which direction you choose to go—whether it's seeking medical treatment or managing things on your own using natural remedies—taking control over what kind of experience this phase of life brings is essential for feeling good about yourself again!

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